The fitness industry has always been looking for new supplements as an alternative to steroids and other highly risky compounds.
While in the search for new supplements, we ended up getting two new supplements. That is where people started a tug of war into proving one to be better than the other.
Before you exhaust your brain thinking about which supplement we are talking about, let us disclose the name.
– Turkesterone and Ecdysterone.
Turkesterone Vs. Ecdysterone has become a hot topic in the fitness industry. Although both are workout supplements, people want to know –
- Which is better?
- Easier on the wallet?
- And comparatively fewer side effects?
Well, that’s what we are here for – To answer these questions.
What Is Turkesterone?
Turkesterone is the concentrated form of Ecdysteroids, a naturally found compound in insects and plants.
Turkesterone has anabolic and adaptogenic effects. So, they are isolated to make supplements, mostly to boost muscle mass, strength, and stamina.
Turkesterone is like testosterone for insects and plants. Hence, if we consider it similar to human testosterone, it can be used for muscle growth.
Benefits Of Turkesterone
It holds many benefits when it comes down to seeing Turkesterone as a supplement. Here is what research has concluded.
1. Help Your Put On Muscle Mass
It has been seen that Turkesterone has proved itself to help increase muscle growth. It seems that it does this by absorbing lipids from the body. This helps the body with insulin resistance and helps support muscle synthesis.
2. Enhances Exercise Performance
Ecdysterone increases ATP synthesis. This helps power muscles, improve endurance and prevent any feeling of muscle fatigue. That means you can focus on a more intense workout and help build strength and stamina.
3. Assist With Muscle Recovery
When you work out, your muscles go through several wear and tears. You need the right nutrients and protein source to repair the damage.
At the same time, you need something that can help boost muscle recovery. Turkesterone supplements offer the additional Push and help your body absorb the nutrients faster.
What Is Ecdysterone?
Ecdysterone, also known as 20-hydroxysteroid, is a naturally occurring compound found in insects and plants. According to the scientist, it belongs to the same family as Turkesterone and shares a category with Ecsysteroids.
It is considered a natural agent that works by binding the estrogen receptor in the body. Because of this unique mechanism, it is considered beneficial for muscle mass and strength.
Benefits Of Ecdysterone
Ecdysterone became popular in the fitness industry because of its natural presence and the potential to give better results than steroids.
1. Improve Muscle Building Capability
Ecdysterone is thought to help increase protein synthesis. This means that it can prepare the body to put on muscle mass quite easily and increase the endurance for any type of strength training.
Some researchers have also shown that it has a high anabolic ratio, which contributes to increased-
- Red blood cell production.
- Bone remodeling.
- Muscle cell formation.
2. Assist In Athletic Performance
Ecdysterone is quite popular among athletes because it helps build lean muscles and offers assistance with muscle damage recovery.
At one time, it was considered an illegal substance and was called ‘Russian Secret’ because supposedly it was used by Russian in the Olympics.
3. Improve Insulin Sensitivity
While more research is needed on this topic, limited previous results have shown the connection between Ecdysterone and low blood glucose levels.
According to a medical expert, the use of Ecdysterone prevents insulin resistance, high blood sugar, and obesity.
Which Is Better?
There you have it. Now you know the basic difference between Turkesterone and Ecdysterone. However, if you read this piece of information, you will find that they share more resemblances than any differences.
However, they are different in many ways. We have listed down their individual benefits for you to understand them better.
Following this information, you will have an idea of what each has to offer. Then, based on your needs, you can go with any supplements.
For instance, if you look for lean muscle mass, Ecdysterone might be better. While if it is the muscle strength you are looking for, Turkesterone is the better option.